INNERSTD-36-40L
Innersoles - Standard
Size Charts
| Bont Rowing EU | 36 | 37 | 38 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45 | 46 | 46.5 | 47 | 48 | 49 | 50 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bont Rowing USA | 4 | 4½ | 5 | 6 | 6½ | 7 | 7½ | 8 | 8½ | 9 | 9½ | 10 | 10½ | 11 | 11½ | 12 | 12½ | 13 | 14 |
| Foot Length Range (mm) | 216-220 | 221-225 | 226-230 | 231-235 | 236-240 | 241-245 | 246-250 | 251-255 | 256-260 | 261-265 | 266-270 | 271-275 | 276-280 | 281-285 | 286-290 | 291-295 | 296-300 | 301-305 | 306-310 |
| Running Shoes Men (Nike) | - | - | - | - | 6 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5/14 |
| Running Shoes Women (Nike) | - | 4 | 5 | 6 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14/15 |
For sizes that fall outside of our size chart, please get in touch HERE.
IMPORTANT
Be advised all measurements shown in the size chart above are listed in millimetres and refer to all current models purchased after 2015.
NEW SIZING METHOD
To find your Bont Rowing shoe size, download and print our all-new sizing page in US Letter or A4 and follow the instructions exactly as listed. Mark with a straight edge your longest toe and widest part of your foot. Double check the length and width with a ruler to confirm your measurements. Be advised, this is a newly developed sizing page so please send any feedback to our team by clicking the red 'speech bubble' in the corner of the page.
ORIGINAL SIZE METHOD
To find your size, place a piece of paper on a flat surface and place it directly up against a wall.
Stand on the paper and ensure you have a 1mm gap between your heel and the wall.
Plant your foot firmly on the ground and slowly roll your weight forward onto your forefoot until it reaches an angle of approximately 45-degrees. This position mimics the angle at the catch in a boat. Look down and take the measurement from the wall edge of the paper to your longest toe. Record the length.
Use a ruler to measure the length for each foot. Take these measurements and input them into the sizing wizard or reference the Foot Length Range sizing on the size chart.
The Last Length measurements shown on the chart are the exact length of the last that we use to build the shoes. This correlates to the precise internal measurement of the shoe.
Keep in mind the length of a foot will extend slightly when at the catch. It is for this reason the foot measurement must be taken at its longest point with foot at 45-degree angle.
Pairs well with
Note: Standard Innersoles are black, images provided are Pro (colored)
Produced in partnership with Australia's leading sports orthotics experts Cobra9, our new range of Standard and Pro innersoles deliver an even better row through tailored support for your feet.
Designed and manufactured in Australia and specifically shaped the unique (foot-shaped) profile of our shoes, the Standard innersoles have been created for every rower of every ability.
Built to withstand the harsh on-water environment, the Standard innersoles feature a carbon core wrapped with long lasting dual-density EVA foam for a more comfortable, supportive and controlled fit with improved power transfer.
Offered in three arch heights; low, medium and high, the Standard innersoles by Cobra9 deliver more evenly distributed peak forefoot pressure for greater stability and maintenance of correct knee tracking through the entirety of the stroke. Distribution of load across a larger surface area also assists in the reduction of hot spots and discomfort that can occur through improper support of the foot arch.
Each set of innersoles also includes metatarsal domes to support the transverse arch plus forefoot wedges for individual adjustment of the shoe volume across the forefoot area.
Unsure what arch height you need? The information below is a great starting point however, it's best to make this decision based off your specific requirements:
- Low Arch Profile – Suitable for rowers with flat/low arches with significantly low foot flexibility (feet remain flat even when non weight bearing or when doing a calf raise).
- Medium Arch Profile – Suitable for low arch feet that are flexible (the arch lifts when non weight bearing or during a calf raise). Also suitable for normal arch profile feet with normal foot flexibility.
- High Arch Profile – Suitable for high arch feet and medium arch feet that are flexible.
