BR3 Black/White
BR3 Black/White
BR3 Black/White
BR3 Black/White
BR3 Black/White
BR3 Black/White
BR3 Black/White
BR3 Black/White


BR3 Black/White

Regular price$119.00 USD
Tax included. Shipping calculated at checkout.
Size chart

First of all check out our size wizard on our website:

This shows you the best way to get an accurate measurement of your feet as it allows for the bend at the catch. 

For a good fit, you can always use the length that is on the tongue of your running shoes and put it into the sizing wizard as this will give us the size of the Bont Rowing shoes we recommend. However, for the best measurement, we do recommend measuring your feet as directed on our site. 

If you are still unsure of the best size, send a member of our team an email at and we can best assist you there. 

Size Charts

Bont Rowing EU 36 37 38 39 40 40.5 41 42 42.5 43 44 44.5 45 46 46.5 47 48 49 50
Bont Rowing USA 4 5 6 7 8 9 10 10½ 11 11½ 12 12½ 13 14
Foot Length Range (mm) 216-220 221-225 226-230 231-235 236-240 241-245 246-250 251-255 256-260 261-265 266-270 271-275 276-280 281-285 286-290 291-295 296-300 301-305 306-310
Running Shoes Men (Nike) - - - - 6 7 7.5 8 8.5 9 9.5 10 10.5 11 11.5 12 12.5 13 13.5/14
Running Shoes Women (Nike) - 4 5 6 7 7.5 8 8.5 9 9.5 10 10.5 11 11.5 12 12.5 13 13.5 14/15

For sizes that fall outside of our size chart, please get in touch HERE.


Be advised all measurements shown in the size chart above are listed in millimetres and refer to all current models purchased after 2015.



To find your Bont Rowing shoe size, download and print our all-new sizing page in US Letter or A4 and follow the instructions exactly as listed. Mark with a straight edge your longest toe and widest part of your foot. Double check the length and width with a ruler to confirm your measurements. Be advised, this is a newly developed sizing page so please send any feedback to our team by clicking the red 'speech bubble' in the corner of the page.


To find your size, place a piece of paper on a flat surface and place it directly up against a wall.

Stand on the paper and ensure you have a 1mm gap between your heel and the wall.

Plant your foot firmly on the ground and slowly roll your weight forward onto your forefoot until it reaches an angle of approximately 45-degrees. This position mimics the angle at the catch in a boat. Look down and take the measurement from the wall edge of the paper to your longest toe. Record the length.

Use a ruler to measure the length for each foot. Take these measurements and input them into the sizing wizard or reference the Foot Length Range sizing on the size chart.

The Last Length measurements shown on the chart are the exact length of the last that we use to build the shoes. This correlates to the precise internal measurement of the shoe.

Keep in mind the length of a foot will extend slightly when at the catch. It is for this reason the foot measurement must be taken at its longest point with foot at 45-degree angle.

Constructed using the most versatile, comfortable and durable materials available, the all-new BR3 is the absolute gold standard for clubs and school programs. Designed specifically to handle the demands of club and school programs, the BR3 delivers durability, comfort and performance in a more economical package. Harnessing Bont Rowing's renowned and proven anatomically-correct design, the BR3 will take your club, school or individual performances to new heights.

Featuring a lighter, stiffer and lower stack two-piece carbon fibre chassis, BR3 takes our popular PBR3 and delivers better energy transfer, greater durability and reduced bend point force for a more natural and powerful interaction between foot and stretcher.

Our uncompromising approach to club and school-level performance pushes beyond power transfer with a lower forefoot cradle, increased bend point elasticity, wider heel cup counter and achilles gateway for a more versatile fit across the entire size range. Usability is further enhanced with targeted Super Stretch fabric placed around the first and fifth metatarsal for our most supportive and stable anatomical fit yet.

The all-new BR3 retains a tried and proven single-strap Velcro enclosure with FISA and competition-approved safety strap for emergency removal of shoes. The all-new laser cut hydrophobic microfiber upper and anti-stretch backing improves foot hold and stability while the proprietary Vent Mesh takes comfort and ventilation to another level for a more comfortable row for rowers of all foot shapes and sizes.


  • Material: Two-piece carbon fiber Split Sole, anti-stretch liner, Microfiber and Vent Mesh upper and reinforced bend zone with Super Stretch Flex Zone.
  • Stack Height: 2.5mm (PBR3 3.6mm) for a close and stable connection between foot and stretcher.
  • Air Vents: Lazer cut Microfiber and Vent Mesh for improved breathability and rapid drying properties.
  • Innersole: Replaceable EVA thermo-moldable.
  • Sole Guards: Reinforced high density memory foam to provide improved protection against damage to carbon sole.
  • Padding: Non porous memory foam designed to repel water.
  • Mounting: Standard four-hole bolt pattern with lateral adjustment provides greatly adjustability.
  • Closing Options: Single-strap Velcro, FISA approved with durable Dyneema heel tie attachment point on heel of shoe.
  • Weight: 564g pair (size 43 including safety strap)

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