Find My Shoe Size

Size Wizard

Enter your foot length in the field below to get a size estimate.

This shows you the best way to get an accurate measurement of your feet as it allows for the bend at the catch. 

For a good fit, you can always use the length that is on the tongue of your running shoes and put it into the sizing wizard as this will give us the size of the Bont Rowing shoes we recommend. However, for the best measurement, we do recommend measuring your feet as directed on our site. 

If you are still unsure of the best size, send a member of our team an email at and we can best assist you there.

Size Charts

Bont Rowing EU 36 37 38 39 40 40.5 41 42 42.5 43 44 44.5 45 46 46.5 47 48 49 50
Bont Rowing USA 4 5 6 7 8 9 10 10½ 11 11½ 12 12½ 13 14
Foot Length Range (mm) 216-220 221-225 226-230 231-235 236-240 241-245 246-250 251-255 256-260 261-265 266-270 271-275 276-280 281-285 286-290 291-295 296-300 301-305 306-310
Running Shoes Men (Nike) - - - - 6 7 7.5 8 8.5 9 9.5 10 10.5 11 11.5 12 12.5 13 13.5/14
Running Shoes Women (Nike) - 4 5 6 7 7.5 8 8.5 9 9.5 10 10.5 11 11.5 12 12.5 13 13.5 14/15

For sizes that fall outside of our size chart, please get in touch HERE.


Be advised all measurements shown in the size chart above are listed in millimetres and refer to all current models purchased after 2015.



To find your Bont Rowing shoe size, download and print our all-new sizing page in US Letter or A4 and follow the instructions exactly as listed. Mark with a straight edge your longest toe and widest part of your foot. Double check the length and width with a ruler to confirm your measurements. Be advised, this is a newly developed sizing page so please send any feedback to our team by clicking the red 'speech bubble' in the corner of the page.


To find your size, place a piece of paper on a flat surface and place it directly up against a wall.

Stand on the paper and ensure you have a 1mm gap between your heel and the wall.

Plant your foot firmly on the ground and slowly roll your weight forward onto your forefoot until it reaches an angle of approximately 45-degrees. This position mimics the angle at the catch in a boat. Look down and take the measurement from the wall edge of the paper to your longest toe. Record the length.

Use a ruler to measure the length for each foot. Take these measurements and input them into the sizing wizard or reference the Foot Length Range sizing on the size chart.

The Last Length measurements shown on the chart are the exact length of the last that we use to build the shoes. This correlates to the precise internal measurement of the shoe.

Keep in mind the length of a foot will extend slightly when at the catch. It is for this reason the foot measurement must be taken at its longest point with foot at 45-degree angle.